3/2
Therapist’s Corner – Anxiety
Did storm Uri leave us with more anxiety? And what is anxiety, actually? I’ve been reflecting on the word “anxiety”…
1/27
Therapist’s Corner – Mental Health Awareness Reminders and Tips
January is mental wellness month! As we reach the end of this month, I want to share a few reminders…
10/15
Therapist’s Corner – Checking in with Your Mental Health
Checking in with your mental health On October 10, World Mental Health Day is celebrated as part of a World…
4/25
Therapist’s Corner – How Does Your Body Feel Today?
I’ve been watching videos, reading posts, and listening to podcasts where many individuals have been mentioning the state of their…
